Hi, I am Deb Pomeroy, Pure Good Health Coach and I support busy, health-mind individuals in taking back control of their health by giving them access to the right lab testing to find the missing pieces of their health puzzle which guides them to spot what is wrong and get back to feeling like themselves again.
I empower YOU by teaching a model of self-care to relieve a variety of health complaints and improve overall wellbeing. Using a functional diagnostic and integrative approach, I guide you to identify healing opportunities (within the hormone, gut and immune systems, etc.) that are creating dysfunction or imbalance in the body.
Summary into my functional health coaching approach
What we find
Using the results from the questionnaires and lab tests, we can identify:
- How well the body is responding to stress (or in most cases how it’s NOT responding at all).
- How the body is robbing itself of hormones to create other hormones that it is lacking.
- How healthy the gut is (or isn’t); if parasites, bacteria or yeast are present and creating toxic overload.
- How congested the liver might be creating a back-up in all the bodily systems.
- And which foods you may be intolerant to, which is creating an inflammatory response.
How I Work
Starting with Discovery Consultation and based upon the client’s main health complaints, I will recommend specific lab test(s) to do the detective work. A series of home-based lab tests and questionnaires are used to uncover hidden stressors and identify healing opportunities.
We review results together. Start D.R.E.S.S. (Diet, Rest, Exercise, Stress, Supplement) based on your uniqueness. Everything is customized to your results.
In my past experience, I have partnered with clients who have struggled with weight loss among other personal health issues preventing them from reaching their optimal health and enjoying life to the fullest. I have even struggled myself with weight loss in the past- lack of energy, low libido and chronic muscle and joint aches.
You don’t have to live this way!!!
Most of your “common” symptoms/aches/pains aren’t “normal” or a “part of getting older” but a result of some type of imbalance or dysfunction occurring in the body. Once balance is restored, those symptoms/aches/pains will disappear altogether, or at least diminish, making weight loss and optimal health a reality!
Ready to take a deeper look at your health? and get to the bottom of your biggest health complaints, for REAL solutions so that you can feel like your energetic self again?
Schedule a complimentary 45-minute Ideal Health & Weight Discovery Session with me by clicking on the button below ↓
P.S. This may feel a bit over-whelming, my programs are designed to provide you with the full support, guidance and accountability you need. Your success is my success! I am committed to helping you create long- lasting change so that healthy just becomes your way of being.
Frequently asked questions